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Phone: 087 11111111 Email: info@premiersportscollege.com
Education’s purpose is to replace an empty mind with an open one
Malcolm Forbes
General Short Courses (under €50 per course)
- SC000 – SHORT COURSES
- SC006 – Fundamental Motor Skills for 6 to 12 Year Olds
- SC501 – The Importance and Key Components of Warming up for Sport and Exercise
- SC502 – Theory and Practice of Flexibility Development
- SC503 – 50 Sample Speed Sessions (Older Juvenile, Teenage & Adults Teams)
- SC504 – Understanding the Importance of Rest and Recovery for Sport
- SC505 – Functional Exercise for 6 to 12 Year Olds.
- SC506 – Coaching Speed to 6 to 9 Year Olds
- SC507 – Coaching Speed to 10 to 12 Year Olds
- SC508 – The Key Principles of Speed Training
- SC509 – Core Stability Training & Prescribed Exercises
- SC510 – Fundamental Motor Skill Exercises for 6 to 12 Year Olds
- SC512 – Organisation and Ordering of a Training Session
- SC513 – Organisation of a Training Session for Juvenile Sport
- SC514 – Theory and Practice of Strength Training (Part 1)
- SC515 – Theory and Practice of Strength Training (Part 2)
- SC517 – 40 Sample Stamina Conditioning Sessions (Older Teenage & Adult Teams)
- SC520 – Core Strength Training Exercises for 5 to 8 Year Olds