Menu
Student Access

Be energised as a Coach – join the Premier Sports College study team

  • International Diploma in Strength and Conditioning Course

This course is accredited by one of the UK’s leading Awarding Bodies – the NCFE (UK) – and has been granted the NCFE Investing In Quality Licence. NCFE is recognised as an Awarding Organisation by the qualification regulators in the UK.  Find out more

  • Child or Juvenile Athlete-Player  Development Course

Calling all Coaches of Juvenile Athletes, Players and Teams – The best range of informative courses to become an expert at coaching children. Find out more

  • SAQ Course 2 – Speed and Agility for Sport

https://vimeo.com/527203999

  • SAQ Course 3 – Preseason Conditioning Training

Short version:

https://vimeo.com/529686789 

Long Version:

https://vimeo.com/537246358

FOR BEST VALUE!   Note: Select your location please – Top Right Corner of this home page. Payment is best in one’s own currency and for payment in Euro go .ie in Dollars .com and for Sterling payments .co.uk

Premier Sports College

The Premier Sports College is a specific education provider dedicated to coach education and athlete-player development and performance enhancement. The purpose of the college is to make a positive difference in the lives of sports coaches, managers, trainers, fitness industry professionals as well as to school teachers and to offer modern state-of-the art content in all our courses.

Read More Free Course

Be energised as a Coach – join the Premier Sports College study team

  • International Diploma in Strength and Conditioning Course

This course is accredited by one of the UK’s leading Awarding Bodies – the NCFE (UK) – and has been granted the NCFE Investing In Quality Licence. NCFE is recognised as an Awarding Organisation by the qualification regulators in the UK.  Find out more

  • Child or Juvenile Athlete-Player  Development Course

Calling all Coaches of Juvenile Athletes, Players and Teams – The best range of informative courses to become an expert at coaching children. Find out more

  • SAQ Course 2 – Speed and Agility for Sport

https://vimeo.com/527203999

  • SAQ Course 3 – Preseason Conditioning Training

Short version:

https://vimeo.com/529686789 

Long Version:

https://vimeo.com/537246358

FOR BEST VALUE!   Note: Select your location please – Top Right Corner of this home page. Payment is best in one’s own currency and for payment in Euro go .ie in Dollars .com and for Sterling payments .co.uk

SHORT COURSES (Under€50)

40 Sample Stamina Training Sessions

50 Sample Speed Training Sessions

Organisation and Ordering of the Training Session

Fundamental Motor Skills For 6 to 12 Year Olds

Functional Skills for 6 to 12 Year Olds

The Principles of Speed Training

Speed Training for 6 to 9 Year Olds

Speed Training for 10 to 12 Year Olds

Theory and Practice of the Warm-up

Understanding the Importance of Rest and Recovery

Coaching Hint of the Week

Skill and Speed are the Keys for Sport

After skill, speed is the most important fitness component for all field and court sports. The ability to execute skills  at speed should be the over-riding aim of the training programme. General fitness without speed is worth very little on the field of play. A good coach never neglects speed training. There should be time devoted to speed at every training session even in the pre-season. Don’t aim to have fit players who can last all day, aim to have fast players who can repeat speed 40 to 60 times in a game.

Quote of the Week

Coming together is a beginning. Keeping together is progress. Working together is success   Henry Ford on Teamwork
Quote of the Week