Phone: 087 11111111 Email: info@premiersportscollege.com
The mind is not a vessel to be filled, but a fire to be kindled
Plutarch
Be energised as a Coach – join the Premier Sports College study team
- International Diploma in Strength and Conditioning Course
This course is accredited by one of the UK’s leading Awarding Bodies – the NCFE (UK) – and has been granted the NCFE Investing In Quality Licence. NCFE is recognised as an Awarding Organisation by the qualification regulators in the UK. Find out more
- Child or Juvenile Athlete-Player Development Course
Calling all Coaches of Juvenile Athletes, Players and Teams – The best range of informative courses to become an expert at coaching children. Find out more
- SAQ Course 2 – Speed and Agility for Sport
- SAQ Course 3 – Preseason Conditioning Training
Short version:
Long Version:
FOR BEST VALUE! Note: Select your location please – Top Right Corner of this home page. Payment is best in one’s own currency and for payment in Euro go .ie in Dollars .com and for Sterling payments .co.uk
Premier Sports College
Read More Free Course
Be energised as a Coach – join the Premier Sports College study team
- International Diploma in Strength and Conditioning Course
This course is accredited by one of the UK’s leading Awarding Bodies – the NCFE (UK) – and has been granted the NCFE Investing In Quality Licence. NCFE is recognised as an Awarding Organisation by the qualification regulators in the UK. Find out more
- Child or Juvenile Athlete-Player Development Course
Calling all Coaches of Juvenile Athletes, Players and Teams – The best range of informative courses to become an expert at coaching children. Find out more
- SAQ Course 2 – Speed and Agility for Sport
- SAQ Course 3 – Preseason Conditioning Training
Short version:
Long Version:
FOR BEST VALUE! Note: Select your location please – Top Right Corner of this home page. Payment is best in one’s own currency and for payment in Euro go .ie in Dollars .com and for Sterling payments .co.uk
SHORT COURSES (Under€50)
40 Sample Stamina Training Sessions
50 Sample Speed Training Sessions
Organisation and Ordering of the Training Session
Fundamental Motor Skills For 6 to 12 Year Olds
Functional Skills for 6 to 12 Year Olds
The Principles of Speed Training
Speed Training for 6 to 9 Year Olds
Speed Training for 10 to 12 Year Olds
Theory and Practice of the Warm-up
Understanding the Importance of Rest and Recovery
Coaching Hint of the Week
Skill and Speed are the Keys for Sport
After skill, speed is the most important fitness component for all field and court sports. The ability to execute skills at speed should be the over-riding aim of the training programme. General fitness without speed is worth very little on the field of play. A good coach never neglects speed training. There should be time devoted to speed at every training session even in the pre-season. Don’t aim to have fit players who can last all day, aim to have fast players who can repeat speed 40 to 60 times in a game.
Quote of the Week
Nature decrees that children should be children before they become adults. If we try to alter this natural order, they will reach adulthood prematurally but with neither substance nor strength. (Advice to all coaches working with Juvenile Players) Jean-Jacques Rousseau