Phone: 087 11111111 Email: info@premiersportscollege.com
Education’s purpose is to replace an empty mind with an open one
Malcolm Forbes
Be energised as a Coach – join the Premier Sports College study team
- International Diploma in Strength and Conditioning Course
This course is accredited by one of the UK’s leading Awarding Bodies – the NCFE (UK) – and has been granted the NCFE Investing In Quality Licence. NCFE is recognised as an Awarding Organisation by the qualification regulators in the UK. Find out more
- Child or Juvenile Athlete-Player Development Course
Calling all Coaches of Juvenile Athletes, Players and Teams – The best range of informative courses to become an expert at coaching children. Find out more
- Premier College Video Series (Lectures and Practical Workshops)
This section of our website carries a range of interesting videos for coaches, managers, PE teachers, athletes and players
- International Diploma in Functional Movement, Analysis and Development
FOR BEST VALUE! Note: Select your location please – Top Right Corner of this home page. Payment is best in one’s own currency and for payment in Euro go .ie in Dollars .com and for Sterling payments .co.uk
Premier Sports College
Read More Free Course
Be energised as a Coach – join the Premier Sports College study team
- International Diploma in Strength and Conditioning Course
This course is accredited by one of the UK’s leading Awarding Bodies – the NCFE (UK) – and has been granted the NCFE Investing In Quality Licence. NCFE is recognised as an Awarding Organisation by the qualification regulators in the UK. Find out more
- Child or Juvenile Athlete-Player Development Course
Calling all Coaches of Juvenile Athletes, Players and Teams – The best range of informative courses to become an expert at coaching children. Find out more
- Premier College Video Series (Lectures and Practical Workshops)
This section of our website carries a range of interesting videos for coaches, managers, PE teachers, athletes and players
- International Diploma in Functional Movement, Analysis and Development
FOR BEST VALUE! Note: Select your location please – Top Right Corner of this home page. Payment is best in one’s own currency and for payment in Euro go .ie in Dollars .com and for Sterling payments .co.uk
SHORT COURSES (Under€50)
40 Sample Stamina Training Sessions
50 Sample Speed Training Sessions
Organisation and Ordering of the Training Session
Fundamental Motor Skills For 6 to 12 Year Olds
Functional Skills for 6 to 12 Year Olds
The Principles of Speed Training
Speed Training for 6 to 9 Year Olds
Speed Training for 10 to 12 Year Olds
Theory and Practice of the Warm-up
Understanding the Importance of Rest and Recovery
Coaching Hint of the Week
Importance of Freshness
When a team trains for, plays and wins a round-robin league or a quarter final to make progress in a cup or championship, the coach needs to realise that there should be a reduction in training –both in the extent and intensity – to win the semis and a further reduction to win the final.
Freshness is the key to winning big games.
Unfortunately many managers and coaches think differently and their team suffers the consequences. To paraphrase Joe Paterno: the will to win is important but the will to prepare well is vital. Use common sense as the “key ingredient” in coaching as the importance of the games becomes bigger!
Quote of the Week
Doctors and scientists said that breaking the four-minute mile was impossible, that one would die in the attempt. Thus, when I got up from the track after collapsing at the finish line, I figured I was dead. Roger Bannister (After becoming the first person to break the four-minute mile, 1952)