Free Course

Premier Sports College are delighted to announce a free course for all visitors and students.

“The Hamstrings and their Importance in Speed”

 Course Topics

  • Introduction to the Course
  • Hamstring Anatomy
  • Stretching the Hamstrings
  • Strengthening the Hamstrings
  • Hamstring Imbalance and Hamstring Measurement
  • MCQ Assessment

Please enter your details below to gain access to this free course.


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