Skills and Fitness

Coaching Basic Skills in Vital

At the end of the match it is the team who makes the least amount of unforced errors who will succeed. Champions are just that because they are more consistent in everything they do. They have the ability to consistently play with minimal errors in their game.

It is the mastery of the basics which is the cornerstone of all achievements in sport. A good coach and a good manager teaches the basics skills of the sport well before targeting fancy fitness training regimes. Fitness should only become a telling factor when the skill levels are equal between two opponents. Excellent fitness levels will make a huge difference if all players have acquired the basic skills to a high level of expertise.



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